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Freelance translator and/or interpreter, Verified member
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English to Spanish: Compassion Fatigue Workshop General field: Social Sciences Detailed field: Education / Pedagogy
Source text - English Stress relief: The practice of yoga is well-demonstrated to reduce the physical effects of stress on the body. The body responds to stress through a fight-or-flight response, which is a combination of the sympathetic nervous system and hormonal pathways activating, releasing cortisol – the stress hormone – from the adrenal glands. Cortisol is often used to measure the stress response. Yoga practice has been demonstrated to reduce the levels of cortisol. Most yoga classes end with savasana, a relaxation pose, which further reduces the experience of stress.
Translation - Spanish Alivio del estrés: Bien se ha demostrado que la práctica del yoga reduce los efectos físicos del estrés en el cuerpo. El cuerpo responde al estrés a través de una reacción de lucha o huida, que es una combinación del sistema nervioso simpático y las vías hormonales que se activan, liberando cortisol, la hormona del estrés, de las glándulas suprarrenales. El cortisol a menudo se usa para medir la reacción al estrés. Se ha demostrado que la práctica del yoga reduce los niveles de cortisol. La mayoría de las clases de yoga terminan con savasana, una pose de relajación, que reduce aún más la experiencia del estrés.
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Translation education
Master's degree - University of Salamanca
Experience
Years of experience: 17. Registered at ProZ.com: Dec 2010.
I am a lifelong student of the Spanish language and have made exhaustive study of Spanish and English philology. My work as a language instructor, interpreter, and translator have afforded me a breadth of knowledge and experience that has carried me to Spain; here I have learned the most intricate cultural nuances to the art of translation, and I am eager to offer those abilities.
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