"Beside me small children pick up maize grains that have dropped on the ground and squirrel them away. Maize is the staple. It is ground and cooked with water to make a dense white mixture called posho."

"In ceremonies, they prepare some more foods besides their staple foods, e.g., rice and posho (maize food), and make maize bread. For special guests, they prefer to serve millet bread, roasted beef and cooked beef as well."